Tryst Sports Centre : facilities, services and opening hours

Available daytime Mondays to Fridays 10am to 4pm, from 2nd July to15th August,  under 16's can swim free! Contact us to find out more about this free swim offer available throughout North Lanarkshire.

The Tryst Sports Centre is located in the heart of Cumbernauld, just off the A80 - convenient on foot or by car, with ample parking available.

Other indoor facilities at the Tryst include a sportshall,  two glass backed squash courts,  spinfit studio, weights gym,  a spacious and superbly equipped hi-tech fitness studio for adults,  plus an Activ8 gym for children 7 - 16 years with instructor led sessions offering a fun mix of music and exercise on specially designed equipment.

For those who prefer to relax, the cafeteria offers a wide range of refreshments and snacks to enjoy. And rounding off the wide range of services, the Tryst also offers a sports injury clinic, GP referral programme, creche facilities and children's birthday party bookings.

Facilities:

8 court main sports hall 

A spacious multipurpose hall which can accommodate football, badminton, basketball, netball, volleyball, handball and almost any other indoor sports activity.

Spacious and superbly equipped fitness facility, instruction provided and memberships available, enquire today!

Weights room

Fully equipped free weights gym with Olympic size weight bar and dumbbells, chin-up bar and a selection of resistance machines for a full body work out.

Spin fit studio

Houses 20 cycles for our enduringly popular spin programme

Activ8 gym - A fun, funky, fitness studio for 7 to 16 year olds. Expert-led sessions mix cycling, aerojam, teen combat, athletics and dance together with great music, all in a scaled down junior weights gym. 

2 Squash courts

Glass backed and competition standard courts; perfect for squash or racketball, matches and friendly games alike.

Aerobics studio

Home to our many fitness classes.

Creche

There are currently two creche facilities operating within the Tryst Sports Centre offering  child care sessions three times a day Monday to Fridays.

The Baby Creche offers 6 spaces for the very youngest children aged between 6 weeks and 2 years. Sessions are of 45 minute duration.  Open on Tuesday and Thursday mornings at 09.45  - 10.30,  10.50 - 11.35 and 12.00 - 12.45.

The Over 2's creche offers 8 spaces for children between 2 and 5 years old in sessions of 60 minute duration. Open Monday to Friday mornings, sessions are 09.45 - 10.45, 10.50 - 11.50 and 12.00 - 13.00.

Each session within the Creche offers parents/carers the opportunity to use facilities within the Tryst Sports Centre whilst their child is being looked after by fully trained and qualified staff.

Club/meeting room

Available for hire.

Cafeteria

Open 7 days a week, the perfect refreshment station for drink and snacks.

Disabled access

The main entrance and all main areas are easily accessible for wheelchair users.   Facilities include parking, lifts, disabled shower, change and toilet facilities.

Location map and transport

All of our facilities are managed by a set of rules and regulations. To familiarise yourself with them click on Management Rules.

For further information (or if you have any questions) use the "Contact Us" box that appears on the right-hand side of your screen.