|
|
Day |
Class |
Time |
|
Monday |
Body attack
Body pump
Body step
Spinfit |
5.30pm - 6.30pm
6.30pm - 7.30pm
7.30pm - 8.30pm
7.45pm - 8.30pm |
|
Tuesday |
Body attack
Aerobics 50 plus
Pilates
Body balance
Body combat
Legs, bums & tums
Spinfit
Yoga
Body pump |
10.00am - 11.00am
11.00am - 11.45pm
12noon - 12.45pm
5.45pm - 6.45pm
6.45pm - 7.30pm
7.00pm - 8.00pm
7.00pm - 7.45pm
7.45pm - 8.30pm
8.35pm - 9.20pm |
|
Wednesday |
Boxercise
Circuits 50 plus
Phase IV Int
Spinfit
Ab & back attack
BTS Combo |
10.00am - 11.00am
11.00am - 11.45am
11.45am - 12.45pm
6.15pm - 7.00pm
6.15pm - 7.00pm
7.30pm - 8.30pm
|
|
Thursday |
Body pump
Aerobics 50 plus
Body pump
Pilates
Body Attack
Body balance
Legs bums n tums |
10.00am - 11.00am
11.00am - 11.45am
5.30pm - 6.30pm
6.35pm - 7.20pm
6.30pm - 7.30pm
7.30pm - 8.15pm
7.30pm - 8.30pm |
|
Friday |
Legs, bums n tums
Cirucuits 50 plus
Street Cheer
Body step
Boxercise |
10.15am - 11.00am
11.00am - 11.45am
4.30pm - 5.30pm
5.30pm - 6.30pm
6.30pm - 7.30pm |
|
Saturday |
Body attack
Spinfit
Body pump |
10.00am - 11.00am
10.15am - 11.00am
11.05am - 12.05pm |
|
Sunday
|
Legs, bums n tums |
2.00pm - 3.00pm |
Classes commence October and will run till end of December 2008.
Also available at Drumpellier Loch
Friday Buggyfit 12.30pm - 1.30pm
for new mums and babies to get back into fitness and meet others.
Please note:
- Wednesday is 50s NL day.
- All clients must complete a body pump clinic prior to attending a body pump class.
Please use the contact us box on the screen for more information.
|
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