Cardio Fitness

All centres with Cardio Fitness facilities are listed below.  Click on the centre of your choice for further information on opening hours, contact details, etc.   These cardio fitness sessions provide a gentle but effective workout for people with cardiac conditions, have undergone surgery and completed a physiotherapy programme at hospital.   Providing a link between hospital based cardiac programme and community fitness classes, these sessions are led by fully qualified fitness staff holding the British Assocation of Cardiac Rehabilitation Certificate.