Time Capsule: Junior lifetime fitness zone

Opening hours:

Monday to Friday 9.00am – 9.00pm
Saturday 10.30am – 5.00pm
Sunday 10.30am – 5.00pm

See timetable below for specific session times

The junior lifetime fitness zone is a fantastic fitness studio for eight to sixteen year olds. The zone has lots to offer the younger generation, resistance machines, spin bikes, free weights, stability balls, plasma television and lots of loud music!

If you like working out with others, we have circuit classes for all ages and abilities or you can simply keep fit on your own.

We have a variety of payment options available.

  • Individual sessions are available at  £1.75 see the timetable for more information)
  • The Induction is £2.00 and must be completed to prior to use.
  • Join Access NL from less than £1 a day

Junior lifetime fitness zone timetable

Day

Time

Age

Session

Monday

4.15pm-5.00pm
6.00pm-9.00pm

all ages
n/a

circuits
club bookings

Tuesday

4.15pm-5.00pm

6.00pm-7.00pm
7.00pm-8.00pm
8.00pm-9.00pm

n/a

 

all ages

n/a
all ages

super conditioning

open session

muscle mania

open session

Wednesday

4.15pm-5.00pm
6.00pm-7.00pm
7.00pm-9.00pm

all ages
n/a

n/a

open session

super cardio

club bookings

Thursday

4.15pm-5.00pm
6.00pm-7.00pm
7.00pm-9.00pm

all ages
all ages
n/a

open session
circuits

club bookings

Friday

4.15 pm-5.00 pm
6.00 pm-9.00 pm

all ages
all ages

open session open session

Saturday

10.30am-5.00 pm

all ages

open session

Sunday

10.30am-5.00 pm

all ages

open session